Owning Our Struggles
A Path to Healing and Finding Community in a Broken World
In this powerful and practical guide, Minaa shares therapeutic tools, client stories, actionable insights to help you on your healing journey, and reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
AVAILABLE AT THE FOLLOWING
This Book Will Give
You The Tools To
01
Heal from complex childhood trauma
02
Heal from race-based traumatic stress
03
Navigate dysfunctional family relationships
04
Build nourishing and healthy relationships
Book Club Conversation Guide
Elevate your book club experience by downloading the Quotes Card to Owning Our Struggles. Pages of inspiring quotes pulled from each chapter can be used to foster meaningful conversations, inspiring essays and curriculum, and more.
Quotes to Inspire
This Conversation Guide is meticulously curated to unlock the full potential of any book club discussion. It provides a comprehensive framework to delve into the various layers of Owning Our Struggles, prompting thought-provoking questions and engaging conversation starters.
The Conversation Guide is exceptionally easy to navigate. Each section is clearly labeled and structured, ensuring seamless integration into any book club meeting.
Praise for Owning Our Struggles
