A Mental Health Educator Bridging Growth, Culture and Community
I’m Minaa B.—a social worker, author, writer, entrepreneur, and founder of I’m So Mature.
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I consider myself a wellness multi-hyphenate, driven by a passion for helping people cultivate self-efficacy, build meaningful connections, and sustain their mental health through creative and holistic approaches—from art and entertainment to community care.
I GIVE PEOPLE THE TOOLS THEY NEED TO
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Get unstuck and find purpose in their life
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Increase their self-efficacy & self-esteem
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Sustain their mental health and well-being
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Cultivate healthy relationships
I Work With People, Media, Brands & Organizations.
Whether you’re a team leader seeking to boost psychological safety, an individual ready to embrace change, a media professional seeking expert insights, or a brand looking to collaborate on meaningful wellness initiatives, I bring a fresh perspective to personal and collective growth.
Through workshops, wellness consulting, storytelling, and tailored strategies, I empower people and teams to navigate challenges, embrace change, and build healthier relationships with themselves and others. With a passion for making wellness accessible and meaningful, I connect across platforms to inspire growth, resilience, and community.
Get Familiar With My Work
Writing on the intersection of pop culture, music, and personal healing.
I’m the founder of I’m So Mature—a media company that bridges pop culture, music, and personal healing. Through exploring art and entertainment as forms of healthy escapism, we uncover how cultural moments can inspire growth, self-discovery, and emotional maturity.
Dive into our flagship newsletter to explore the heart of our mission and learn more about how I’m So Mature is redefining wellness through cultural connection.
Order My Book!
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Order My Book! 〰️
Owning Our Struggles: A Path to Healing and Finding Community in a Broken World
Adversity comes in many forms and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B.® observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community—healing ourselves and one another.
Subscribe to The Mindful With Minaa Podcast
Tune in every Tuesday to gain tools, tips, and knowledge on increasing your mental health and living a more discerning life that gets you close to experiencing joy, peace, and contentment. Tune in on your favorite podcast platform.
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Ways to Work Together
As a social worker and mental health educator, I’ve tailored my services to work with brands, individuals, and corporations in need of mental health support. If you are interested in working with me, please find a selection of services below tailored to suit your needs. I’m excited to work with you on achieving your goals.
