Corporate Consulting
I collaborate with corporations of various sizes, from start-ups to Fortune 500 companies, across industries like tech, healthcare, and retail. My focus is on illuminating mental health challenges within the workforce and offering solutions to assist employees in combating burnout, enhancing self-efficacy, boosting productivity, and mastering stress management.
I have helped organizations refine their employee well-being surveys, manage the emotional aftermath of company-wide layoffs through employee listening sessions, consulted on strategies to increase psychological safety and more. My goal as a corporate consultant is to help organizations boost morale and cultivate healthy work environments.
Companies I've worked with
SErvices
Employee Listening Sessions
Have members in your workplace or organization been impacted by societal injustices, such as racial trauma, the SB8 Bill passing, etc.? For example, is your organization downsizing and experiencing company-wide layoffs? Or have people voiced their need for mental health support and a safe space within a public or professional setting to share their feelings, thoughts, and concerns related to a specific issue? If you’re searching for a productive and practical way to support your community, I’m here to help.
Employee Listening Sessions are designed to be a safe space where an intimate group of people (10 max.) can freely express their emotional injuries and distress. In addition, our sessions will provide evidence-based knowledge and skills for coping and well-being management.
Book your consultation below to learn more about our Employee Listening Sessions.
Breathwork Sessions
Stress and burnout can majorly impact the mind, body, and central nervous system. As a result, we may experience a decrease in productivity, which is replaced by an increase in irritability, fatigue, and other negative emotions. One of the most effective ways to mitigate this issue is by engaging in a simple yet profound practice known as Breathwork.
Breathwork techniques help gain mental clarity, sharpened focus, elevated mood, stress relief, improved sleep, and more balance. These sessions can be a perfect mid-day relaxation technique to boost energy levels and combat stressors
Book your consultation below to learn more about our Breathwork Sessions.
Additional Services
Are you looking to collaborate in a different capacity? Please see the additional services Minaa offers that can help support your organization.
Worshops
Workshops are a great way to provide your organization with training and professional development on the topic of mental health, mental fitness and more.
Keynote
If you are looking for a lecture for your next big event, a conference or professional development day, a keynote is a great way to support your audiences mental health.
Coaching
If you are looking for a more hands-on approach, my wellness coaching program supports high-achieving women looking to increase their self-care routine.