Latest Posts
Emotional Abuse Happens in Friendships too; Here’s Five Signs to Pay Attention to
Identifying and Addressing Emotional Abuse in Friendships
Five Things Adult Children Still Want to Receive From Their Parents
Healthy parent-child relationships are vital for a child's emotional and psychological development. As children transition into adulthood, the need for a supportive and nurturing parent-child relationship remains significant.
When it Comes to Romantic Relationships, Remind Yourself of These Four Important Things
Remember these things if you want to build a healthy relationship
You Make Space For Peace in Your Life When You Do These Things
You make room for peace in your life when you allow two things to be true at once
Deemed one of the best wellness books that helped people live better in 2023 by self magazine
Owning Our Struggles: A Path to Healing and Finding Community in a Broken World
In this powerful and practical guide, Minaa shares therapeutic tools, client stories, actionable insights to help you on your healing journey, and reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.
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